The iconic James Baldwin once said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." I have...

We can begin to make better choices...it really is that easy.

We are becoming a deeply divided and polarized world. Part of the reason why the interview with Oprah resonated so profoundly...

I just have no desire to repeat it. And when we refuse to look back at what our humanity has caused...we are destined to repeat it.

In an instant, on that call, I realized that my ego was doing exactly what it always does…

As a non-traditional educator, I colored outside the lines. I also taught in inner city, urban schools.

I have heard the saying, "if you see something, say something," ... as the prompt to speak out about racism... hold on its not that easy...

Today, the word family means a lot more than it used to. Today, we tend to see family as no longer the nuclear man, woman and two children.

I am often reminded that I am a Pollyanna by those who have made hate, isolation and the “me only” attitude an art form.

But there are times when we need to take the road less traveled. The road that can help us recharge and think about those things that matter

I spent this weekend in near silence. One thing I did not want to do was talk about the events surrounding the electoral college vote.

This New Year is significant considering the year we are leaving behind us. As the clock moved from 11:59 to midnight to mark the New Year,

As we close the book on the Christmas of 2020, will we have stories to tell!

A culture shift? A culture shift that we are enduring in the middle of a culture shock.

A hug makes us feel loved and connected. When we hug someone, our body releases the oxytocin hormone also known as the love hormone.

For all that is going wrong, it took a group of nine-year old kids, to remind me that no amount of fear, anger, hate, injustice, or racism,

I listened to an argument yesterday between two friends. My two friends are completely and exactly the opposite from each other. One...

I had gotten to the place where Fannie Lou Hammer once described as being sick and tired of being sick and tired.

I cranked up the music in my car with Teena Marie belting out Square Biz and found myself loudly singing the chorus.

Perhaps on the other side…we can find our why.